Concerns about vaping’s possible effects on oral health have grown as it has become more popular in recent years. As experts in oral health, dentists are essential in spotting and treating any negative effects of vaping.
We’ll look into the telltale symptoms and indicators that could point to a vaping habit, the possible harm that vaping might do to oral health, and the importance of clear lines of communication between patients and dental providers.
What Is Vaping?
Inhaling and exhaling aerosol is “vaping” created by an electronic cigarette (e-cigarette) or other vaping devices, also known as vapour. These battery-operated devices produce an aerosol by heating a liquid mixture, sometimes called e-liquid or vape juice. Vaping has significantly increased in popularity among young adults and teenagers as an alternative to cigarette smoking.
Dentists may frequently determine whether you vape based on various observable indications and symptoms during a dental examination. They cannot conclusively identify whether a patient vapes based on oral results alone, but certain markers may strongly suggest they do.
- Dry Mouth: Because of the heat and chemicals in the aerosol, which can reduce saliva production, vaping can cause dry mouth (xerostomia).
- Vape Odor: A patient’s breath, clothing, or oral cavity may still have the lingering aroma of flavoured e-liquids or other vaping chemicals.
- Staining on Teeth and Restorations: Vape juice may contain colours that stain teeth and cause restorations to get stained.
- Mouth Sores and Lesions: Vaping substances can irritate the mouth, particularly if they contain certain additives or flavourings.
- Inflammation of Oral Tissues: Some vapers may have gum or other oral tissue inflammation due to the irritation that the chemicals in e-liquids create.
Furthermore, not all vapers will exhibit these symptoms; some may be mild and need close inspection. Therefore, dentists should approach the subject tactfully and openly, letting patients be honest about their routines and worries.
What Is Reduction or Quitting Advice For Vaping?
Decide On A Stopping Date: Set a date for quitting vaping and psychologically get ready for the transition.
Seek Support: Share your decision to quit with friends, family, or a support group. Having a solid support network might be crucial for maintaining motivation.
Identify Your Triggers: Recognise the circumstances or feelings that make you want to vape. Finding different coping methods can be easier if you know these triggers.
Reduce Temptations: To lessen the desire to vape, eliminate vaping equipment, e-liquids, and any associated accessories.
Use of Nicotine: it is essential to use nicotine replacement treatment, such as nicotine gum and patches, to minimise the severity of withdrawal symptoms. Medication: Ask a healthcare provider about prescription drugs that could help you stop vaping.
Keep Yourself Active And Busy: Engage in tasks that require concentration and focus to keep your mind off vaping. Use relaxation techniques by meditating and breathing deeply. To relieve tension and anxiety without using e-cigarettes, try yoga or aerobics.
Reward Yourself: Celebrate and reward yourself for reaching any milestones to lowering or quitting vaping, whether big or small.
Professional Help: If required, get advice from medical specialists or counsellors with expertise in addiction and quitting smoking. The Walton Practice offers professional treatment services that are vital to dental health.
Remember that giving up vaping is a process, and relapses are possible. Don’t rush yourself; take your time. Get disheartened if you encounter obstacles. Every action to cut back on or stop vaping will improve your health and well-being.