When you are stressed out or in need of some energy, sometimes it is good to connect with the earth. Stones have always been connected to the earth, so they can help us feel calm and at peace when we are feeling overwhelmed with life’s problems.
Healing crystals are a part of your wellness routine. They can help you feel more balanced, more in tune with your body, and more connected to the universe. You can use them to promote self-healing through the use of color therapy and chakra healing. Here are eight healing stones you should know about:
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1. Amethyst
Amethyst is a calming stone that helps with insomnia, anxiety, and stress. It is also a stone of emotional healing, assisting with depression and addiction. Amethyst can bring spiritual clarity and protection from negative entities. As an added bonus, it’s often used for meditation because it harmonizes the body, mind, and spirit.
Amethyst’s purple hue reminds you of royalty; it was once worn by Roman emperors as a symbol of power and authority (although this practice was eventually phased out because too many people were wearing amethysts).
2. Rose Quartz
Rose quartz is a stone of love, nurturing, and self-love. It’s also a stone that promotes spiritual growth and healing on all levels, including emotional, mental, and physical health. Similar to polki diamonds, this stone is one of the best stones for promoting peace and harmony in your life—both within yourself and between you and others around you.
It can help you to see the beauty in other people’s differences from yourself or your own struggles with change. It’s associated with forgiveness, especially when it comes to forgiving others for their mistakes.
3. Tiger’s Eye
Tiger’s eye is a type of quartz, but it has a unique appearance that sets it apart from other types of quartz. The stone is named for its striped pattern, which resembles the yellowish-gold eyes and stripes of a tiger. It is also known as a cat’s eye. Tiger’s eye helps support our energy system by protecting us during stressful situations and calming us down when we feel stressed out or overwhelmed.
It can help us to remain calm under pressure so that we can make better decisions about how best to handle difficult situations in life.
4. Hematite
Hematite is a grounding stone, which means that it helps you feel more in control of your emotions. It’s also a protective stone and can help to shield you from negativity and psychic attack. If you’re feeling unstable or out of control, hematite can bring stability to your life.
It will also help you get through difficult situations by keeping your head clear and giving you the strength to deal with them effectively.
5. Howlite
Howlite is a great stone for meditation, as it helps you to let go of any negative feelings or emotions that may be holding you back. If you’re overly emotional and find yourself having unnecessary meltdowns, howlite will help calm you down and keep your emotions in check.
It’s also good for people who tend to overreact or get stressed out easily. This healing crystal can also help you relax at night so that you can fall asleep more easily, especially if the quality of your sleep has been affected by stress or anxiety.
6. Fluorite
Fluorite is a colorful stone that’s often used to help with mental clarity. It’s also known for its ability to help you get a good night’s sleep, which makes it a great stone to keep on your bedside table or in your bag for when you’re out and about. Fluorite can be found in many different colors, depending on where it was formed.
Purple fluorite, for example, is an opaque violet-to-purple mineral that’s usually found in massive form—meaning that the color can’t be seen unless the stone itself is sliced open.
7. Moonstone
Moonstone is a stone of intuition and feminine energy. It can help you connect with your inner self, connect with others, and trust in the universe. It’s said to attract love, healing, and happiness, so it’s great for those looking for a little extra luck in the romance department.
Moonstones are also said to be good stones for meditation because they’ll help calm the mind and body, which makes them ideal if you’re trying to get into a relaxed state.
8. Citrine
Citrine is a yellow quartz crystal that’s often found in Argentina. It’s known for being able to attract wealth and prosperity, so it’s a great stone to use as loose gemstones if you’re looking for a boost in your finances. In addition to its wealth-attracting properties, citrine is also used to remove negative energy from the body and mind. Because of this, it can be helpful if you’re feeling down or have been feeling stressed out lately.
Citrine is an excellent stone for the workplace because it promotes prosperity and abundance which will directly help any business owner attract new customers as well as keep current ones happy!
End Note
We hope this article has inspired you to explore the healing properties of crystals. The next step is to get out there and find your own favorite stones! There’s no one-size-fits-all approach to wellness, what works for one person may not work for another.
So take your time, do some research and find the crystals that resonate with you. When it comes down to it, using crystals as part of your self-care journey will help make it easier on yourself and others around you.